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January
19
Sunday
 
Its True
Arnold Palmer
Ponoka Golf Club | August 2018
" Always make a total effort even when the odds are against you."
Local Business Tips
Suspected Concussion - Ponoka Physiotherapy & Acupuncture - Ponoka
Immediate removal from play following a suspected concussion followed by assessment by a trained practitioner in Concussion Care will allow for quicker return to sport without complications.
Two Program Streams - Got 2 Dance Productions - Ponoka
Recreational, for those who are new to dance, aren't interested in competitions and want less time commitment. Performing Arts is geared towards dancers who love to perform! These dancers participate in three festivals throughout the season.
Volunteer - Seasons Retirement Community - Ponoka
Older adults who volunteer, have higher levels of well-being. Participate in services geared towards your individual abilities and interests.
Check your Passport - Julie's Travel - Ponoka
Are you planning a vacation? Make sure you have a valid passport well in advance.
Business Cards - LiveVentures - Ponoka
Give them out .. they are not much good in that fancy business card holder. 
Strange Noises - Under Pressure Line Jetting Inc. - Ponoka
If your toilet is making gurgling noises or bubbling this could be the sign of a potential sewer backup and you need to give us a call.
When in doubt, Click it - LiveVentures - Ponoka
Most images on this site are clickable and will link you to more information about a business or event.
Arnold Palmer - Ponoka Golf Club - Ponoka
 Always make a total effort even when the odds are against you.
Star Employees - LiveVentures - Ponoka
The cost of losing a star employee is enormous, take the time to ensure your top performers are properly motivated, challenged, and compensated.
When Can I Start! - Got 2 Dance Productions - Ponoka
If you can walk, you can dance! We offer a Twirling Tots program for toddlers and their mom, dad, grandparent, caregiver, whoever! Only half an hour per week and so much fun!
Pro Tip - Under Pressure Line Jetting Inc. - Ponoka
Do NOT put anything into your toilet other than the 4 P's - Pee, Poop, Puke, and Paper (Toilet paper, RV or septic grade)
Trust your gut. - LiveVentures - Ponoka
If you repeatedly end up saying in retrospect and with regret, “I knew that was a bad idea.” You are not trusting your gut. When in doubt listen to yourself.
Back pain - Ponoka Physiotherapy & Acupuncture - Ponoka
Don't take back pain lying down - a proper assessment and appropriate exercises and movement patterns will allow for successful return to play and work.
Exercise is Ageless - Seasons Retirement Community - Ponoka
Exercise causes the body to release “feel good” hormones called endorphins, which combat stress.
Dental Emergencies! - Birchland Dental Clinic - Ponoka
Birchland Dental Clinic takes same day or walk-in appointments for all dental emergencies.   
Don’t forget! - Vantage Physiotherapy Clinic - Ponoka
Many insurance policies renew January 1 of each year. Check with your insurance provider and book in for your Physiotherapy and Massage Needs prior to year end.
Coverage - Ponoka Physiotherapy & Acupuncture - Ponoka
Most extended health care plans cover physiotherapy treatments. We can predetermine and also bill many insurance companies saving you the hassle of dealing with them.
Stay Social - Seasons Retirement Community - Ponoka
Regardless of age, social connection is a key factor affecting a person’s overall happiness and well-being.
Contact Us: chamberp@telus.net | Phone: 403.783.3888 | Address: 4205 Highway 2A
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