THE CIRCLE - Information NewsLetter - sign up today to start saving and learning stuff from local businesses.
 
September 15
Ponoka Business Directory
 
Its True
Back pain
Ponoka Physiotherapy & Acupuncture | November 2018
"Don't take back pain lying down - a proper assessment and appropriate exercises and movement patterns will allow for successful return to play and work."
Local Business Tips
Dance Registration - Got 2 Dance Productions - Ponoka
The earlier you register, the better! We cap our classes to ensure more one-on-one interaction for our students and teachers, so don't miss out! Email us to find the class best suited for your dancer.
Don’t forget! - Vantage Physiotherapy Clinic - Ponoka
Many insurance policies renew January 1 of each year. Check with your insurance provider and book in for your Physiotherapy and Massage Needs prior to year end.
Stay Social - Seasons Retirement Community - Ponoka
Regardless of age, social connection is a key factor affecting a person’s overall happiness and well-being.
When in doubt, Click it - LiveVentures - Ponoka
Most images on this site are clickable and will link you to more information about a business or event.
Two Program Streams - Got 2 Dance Productions - Ponoka
Recreational, for those who are new to dance, aren't interested in competitions and want less time commitment. Performing Arts is geared towards dancers who love to perform! These dancers participate in three festivals throughout the season.
Exercise is Ageless - Seasons Retirement Community - Ponoka
Exercise causes the body to release “feel good” hormones called endorphins, which combat stress.
Star Employees - LiveVentures - Ponoka
The cost of losing a star employee is enormous, take the time to ensure your top performers are properly motivated, challenged, and compensated.
Dental Emergencies! - Birchland Dental Clinic - Ponoka
Birchland Dental Clinic takes same day or walk-in appointments for all dental emergencies.   
Trust your gut. - LiveVentures - Ponoka
If you repeatedly end up saying in retrospect and with regret, “I knew that was a bad idea.” You are not trusting your gut. When in doubt listen to yourself.
Arnold Palmer - Ponoka Golf Club - Ponoka
 Always make a total effort even when the odds are against you.
Check your Passport - Julie's Travel - Ponoka
Are you planning a vacation? Make sure you have a valid passport well in advance.
Pro Tip - Under Pressure Line Jetting Inc. - Ponoka
Do NOT put anything into your toilet other than the 4 P's - Pee, Poop, Puke, and Paper (Toilet paper, RV or septic grade)
Smiles - Birchland Dental Clinic - Ponoka
All smiles are welcome at the dentist. 
Coverage - Ponoka Physiotherapy & Acupuncture - Ponoka
Most extended health care plans cover physiotherapy treatments. We can predetermine and also bill many insurance companies saving you the hassle of dealing with them.
Dance is too Short - Got 2 Dance Productions - Ponoka
Enjoy your studio time. Nothing will ever compare to the time growing up with your dance family. 
When Can I Start! - Got 2 Dance Productions - Ponoka
If you can walk, you can dance! We offer a Twirling Tots program for toddlers and their mom, dad, grandparent, caregiver, whoever! Only half an hour per week and so much fun!
Suspected Concussion - Ponoka Physiotherapy & Acupuncture - Ponoka
Immediate removal from play following a suspected concussion followed by assessment by a trained practitioner in Concussion Care will allow for quicker return to sport without complications.
Volunteer - Seasons Retirement Community - Ponoka
Older adults who volunteer, have higher levels of well-being. Participate in services geared towards your individual abilities and interests.
Contact Us: chamberp@telus.net | Phone: 403.783.3888 | Address: 4205 Highway 2A
justSayingSpecial